Tuesday, 21 April 2020

Afrobeat dance / cardio work out

I don't know about you, but I'm getting a bit bored of Joe Wicks and think that now that summer is fast approaching, we need to be spicing up our home workouts.  I really hope you enjoy this work out as much as I did with my flatmate this morning. Try and get your parents involved and see who can complete it to the end without stopping! 


No comments:

Post a Comment